Pilates for Ehlers-Danlos Syndrome and HSD (beginners)

This class is designed to focus on stabilizing the joints and muscles through the Pilates Method. Targeting people living with EDS hyper mobility. This class is also great for people just with Hypermobility also. This is very beginner and perfect for someone just starting Pilates.

Gepubliceerd op 9 okt. 2018